Training Log: Entry 2385
Notes: Letting my glute tweak heal and just hammering volume in the meantime. I'll be 100% again someday, in the meantime, I'll do what I can. This was still a pretty tough workout to get through.
KB swings 135
Standing ab wheel
Neck harness 45lbs
Notes: All between sets of squats.
General notes: Woke up at 195.0. Still just hanging at that 95%. At the rate I'm going, I'm just going to throttle back on the non-competition stuff to facilitate healing, and then come back strong once the show is over.