Training Log: Entry 2389
Odd minute: stone trainer extension w/235lbs
Even minute: CDB clean and press w/105 (1 per arm)
6 rounds of each
Notes: This was an awesome workout. Singles were the right spot. Lapping the trainer was a challenge using a combination of metal and bumper plates. CDB technique is really coming along. I'm finally feeling confident coming into this show. For a while, I thought I mighta made a mistake signing up.
Woke up at 195.0.