Training Log: Entry 2421
Incline treadmill walking w/45lb weightvest
20 minutes
Incline 3
Notes: Started at 3.1 mph, and went up .1 every 5 minutes. Just wanted to get in something active. Helped my wife put on her snow tires this afternoon, and I was just feeling fried after that, so something a little low intensity sounded right.
No weigh in this morning.
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