Training Log: Entry 2424

PM WORKOUT

Prowler

Notes: Just going to describe this.  Wore my 45lb vest.  Low handle push 50'/reverse drag 50' twice w/150lbs loaded and zero rest, strip 50lbs off, repeat for 2 rounds, strip 50lbs off, 1 more round.  Pointing my toes forward really seemed to pay off.

Woke up at 201.6.