Training Log: Entry 2362

LUNCHTIME WORKOUT

15 minute circuit of

5 chins

4 KB snatches (alternating arms)

5 dips

6 1 armed KB swings (alternating arms)

Got through almost 14 rounds.  Timer went off right before the set of swings.  Finished it off.  Good little conditioning workout with the remainder of my daily work thrown in and then some.