Training Log: Entry 1154

Bench
3x215
3x245
10x275
5x10x190+chains

Notes: Really loving 3 week.  190+chains went well.  Last set was a struggle, but managable.

Chins against chains
50

BW
10x6

Notes: Going to cut out the heavy weight work here.  My elbows feel so much stronger when I nix it.