Training Log: Entry 1165

(4) Mat pull 495
1x12

http://www.youtube.com/watch?v=Bk9KsSjye6w

Notes: Feeling some tension in my hamstring at this height.  Giving it another week and seeing what happens.  Experiencing a little post work fatigue, leading to some stalling between rep 11 and 12.

(3) SSB box squats 240+chains
3x10

Notes: Taking it easy on volume so I can work in some pre/rehab.

Reverse band squats 220
40

RCSU+35
5x8