Training Log: Entry 1810
AFTERNOON WORKOUT
Circuit training
20 bodyweight squats
15 sit ups
10 push ups
5 squat thrusts
as many rounds as possible in 20 minutes.
Managed 8 rounds and some change. Something work had us do. Not too bad, but my legs were still nuked from Saturday.
Good news: Yoke arrive and is assembled in my garage.
Bad(ish) news: There will be no 200lb division in the above mentioned competition. I think I'm still going to do it for fun.
You'll still kill in that weight class I bet. I can't wait to see video of the yoke.
ReplyDeleteThanks man. Already having a nationals spot will at least take some pressure off for sure.
Delete