Training Log: Entry 1813

AFTERNOON WORKOUT

Farmer's walks 245 per hand
3x160'

Notes: Heavier than comp weight. Figure if I get good at this, the comp will be a breeze. Ran into some mechanical failures with plates sliding off the handles, but speed is moving well.


Also, had a near death experience where I rolled 1 handle up my driveway, turned around to get the other just to hear the sound of the first handle rolling back my direction. Crouched low and caught 245lbs in my hands/with my left shin. I'm just thankful I heard it.