Friday, November 20, 2015

Training Log: Entry 1983

Captains of Crush grippers

5x5 w/ #2
1x50 w/trainer


Notes: It dawned on me yesterday that I could get back into these with my current restrictions.  I was able to find my 3, 2 and trainer.  Pretty sure my 1 and 2.5 are at work.  This wasn't too challenging, but wanted to ease back into these, as they've hurt my hands pretty good in the past when I got too hardcore too quickly.  Really excited about the potential here.

No comments:

Post a Comment