Sunday, November 1, 2015

Training Log: Entry 1970

Reverse hyper 50lbs
3 minutes

Blast strap fallouts

Notes: 10 second hold on final rep of final set.

GHR sit ups

General notes: Woke up at 189.0.  Diet was a little dirtier than usual today.  Honestly just getting burnt out with eating so little.  Knee was a little achy last night, ended up carrying my kid trick or treating for about a mile.  Going to be training everyday of the week this week due to traveling on Friday.

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