Tuesday, November 24, 2015

Training Log: Entry 1986

Captains of Crush Grippers closing

#2
1x8
1x7
1x6
1x5
1x4
1x3
1x2
1x1

Trainer
1x50



Notes: I know I should really be doing the squeeze and hold on these to get some carryover back to strongman, but right now I'm just trying to get back into form with them. It's amazing how fast it comes back.

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