Training Log: Entry 2170
Notes: Got some video I will upload later. Goal was 10 on the 365 set, but the bar fell way up on my neck and just about killed me. Belted up for the first time; it feels different, but not wrong. Just moving slower than I was before. Knee is feeling awesome.
Reverse hyper 230
Standing ab wheel
Car deadlift simulator
Notes: Got video, will upload later. Gravity was light today. Warm-ups were moving good, I was feeling tight, so I went for broke. First time in a long while I really pushed to my limits. I'm almost back to my old numbers on this, and that excites me. The deadlift machine is back online.
General notes: Woke up at 193.4. Body will most likely spend the next few days figuring out it's weight.