Training Log: Entry 2180
Axle strict press
DB rows 105
Notes: I'm figuring out that if I can move the eccentric faster, I can move the concentric faster too. Speed work; what a concept. Everything was a little achy today, but things moved well. The percentages are breaking down a little goofy this week, so I stuck with kilos instead of pounds to allow some sort of psuedo microloading.
Log strict press (clean once) 120
NG chins (various grip widths)
Notes: Viper pressed the first rep of all sets on log. Once again, moved it quick and it moved quick. What an obvious breakthrough.
Kroc rows 105
Notes: Was just fried at this point.
General notes: Woke up at 196.2 this morning. Workout totally wasted me. Good thing I'm sure. I'm getting a wisdom tooth removed tomorrow (yes, I still had all 4 up until this point). I overate today to compensate for a potentially rough time eating for the next few days. Going to try to avoid the percocet as much as I can; just got off all that stuff. Actually, I guess that was back in November. My how the time flies.