Training Log: Entry 2188
Axle bench press
Notes: Wasn't actually expecting to train today, so mindset wasn't totally right. Still ended up with a real solid bench performance. Things tend to fall apart whenever I get into the 3s, but I'm thinking with the 5 forward/3 back I've been doing, I've got a chance to keep making progress.
NG chins (various grips)
DB lateral raises 30lbs
Notes: Performed in between sets of benching.
Axle floor press 206
Incline DB hammer curls 45lbs
General notes: Woke up at 195.8. Really warm today.