Sunday, July 17, 2016

Training Log: Entry 2179

Speed: 9.2
Distance: 1.25miles
Incline: 3
Time: 8:07

Notes: Back to my previous best.  Been missing my long runs; I think once I add them back in I might be able to see the progress I want on these.

General notes: Woke up at 195.4 this morning.  Appetite has been voracious. Might be a product of being able to hammer the squats so hard again.  With the move coming up, I don't really want to get my diet going in any one direction, but I am contemplating dropping a few pounds once I get established and then upping the volume something crazy and trying to put on a little more weight.  Time will tell.

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