Training Log: Entry 2418


GOD IS A BEAST

AM WORKOUT

Texas Deadlift Bar Deadlift (Touch and Go)
5x135
5x225
1x315
5x390
5x450
5x505
5x420
5x475
5x530

Standing ab wheel
4x8

Dips
3x20

Notes: The lever on my belt broke on the set of 505, so I finished the workout with my Elitefts Re-loaded base belt, which basically feels like no belt at all. The rivet on it broke too.  Bad day for belts, and I'm done with Elitefts gear, but the workout was solid.  Time got away from me; next time, I plan to throw in a crazy squat workout.

Woke up at 197.0 after yesterday's cheat meal.  Work stress has been high, but after next week I can throttle back.