Training Log: Entry 2422

GOD IS A BEAST WORKOUT 7

AM WORKOUT

Axle bench press
5xAxle
5x66
5x136
5x186
5x226
5x241
5x276
5x311
5x261
4x291 (hit the j-hook and racked it)
4+1x326

GHRs
5x8

DB hammer curls 40
5x8

Circus dumbbell clean and press away 85
2x5
1x2

DB press 50
1x10

Axle rows 136
2x50

Notes: Don't know if TM is too high or it's a product of the right shoulder being a little pissed off, but had to rest pause to hit 5 on the topset of the day.  I re-tweaked it on the circus dumbbell getting things into position.  Most likely the labrum acting up again. 

For the axle rows, did the first 50 reps without straps, second 50 with.  Grip is doing pretty well.

Woke up at 195.8.  Think weight is stabilizing.  Going to eliminate my post dinner snack of cheese to get some weight to drop.