Training Log: Entry 2436

GOD IS A BEAST WORKOUT 17

AM WORKOUT

Squat
5xBar
5x95
5x135
3x185
1x225
1x275
5x295
5x335
5x365
5x335
5x365
3x420

Dips
150 reps

Lat pulldown stripset
50 reps

Notes: Snuck off to a commercial gym.  Used a barbell for squats for the first time in a while.  Plate math was off for 2 of the sets, but the topset was right.  Didn't feel great, but I'll blame the elevation and hitting this workout after quarter Murph and 100 burpee challenge.

Think this is the only time I'm going to lift on this break.  I get back home on Thurs, and will figure things out from there.  Might just run the program 4 days in a row to call it good.