Sunday, August 27, 2017

Training Log: Entry 2435

PM WORKOUT

100 burpess

8:10

Notes: An oldie but a goodie.  I'd had to really dig through the logs to see if this is some sort of PR, but I think I've hit in the 7s before.  Either way, an old fashioned ass kicker.

Gonna try to get in some lifting at a commercial gym tomorrow.

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