Training Log: Entry 2429
GOD IS A BEAST WORKOUT 12
AM WORKOUT
Texas Deadlift Bar Deadlift (touch and go)
5x135
5x225
1x315
5x365 (straps from here out)
5x420
5x475
5x390
5x450
5x505
Standing ab wheel
4x8
Band pull aparts
5x20
Dips
6x20
Notes: All assistance work between sets of deads. Short on time again, so now squatting variation. Solid workout, nothing too noteworthy.
Woke up at 195.8 after yesterday's cheat meal of 5 slices of stuffed crust pizza.
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