Training Log: Entry 2421

GOD IS A BEAST WORKOUT 6

AM WORKOUT

Buffalo bar Squat
5xBar
5x100
5x140
3x190
1x230
10x5x275

GHR sit-ups w/10lb plate behind head
4x8

Dips
5x20

Pull aparts
6x20

Viking squats 135
1x20

Notes: Right shoulder is still a little tweaked from yesterday.  New belt lever had arrived, so zero issues with that.  This wasn't too tough.  I think my rep strength far exceeds my max strength, and finding the right TM has been a little challenging.  Viking squats were a lot better than last week, but right forearm still cramps.

Woke up at 195.0.