Tuesday, August 22, 2017

Training Log: Entry 2432

GOD IS A BEAST WORKOUT 15

AM WORKOUT

Axle Deadlifts (deadstop)
5x136
5x226
1x276
10x4x391 (straps)

Standing ab wheel
4x8

Dips
10x20

Band pull aparts
5x20

Notes: Did the deadlifts and dips as an unbroken circuit.  This was a tough workout for sure, especially after squatting yesterday.  Still getting through my plan to get this all knocked out before my vacation.

Woke up at 194.2. 

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