Training Log: Entry 2566

AM WORKOUT

Swiss bar incline bench 245
3x10

Axle bench press 281
1x10
1x9
1x7

Close grip axle bench 236
3x10

Dips
1x36
1x32
1x31

Standing ab wheel between benching (2x8, 6x7)

Notes: 3:25 between benching, 2:00 between dips.  Incline bench continues to feel strong, but today was the first day I really had to strain to get out the last reps.  Showed itself in the follow up flat benching.  Gonna ride the movement out for as long as I can, as I imagine I'm getting nothing but benefits from the movement, especially for the keg press.

Working nights tonight, so it was good I got all my training in earlier this week.