Training Log: Entry 2572

MAX EFFORT

(5) Mat Pulls
5x135
5x225
3x315
1x405
1x495
1x600
1x650
5x585

GIANT SETS (dead-hyper-squat)

(3) Axle deficit deadlifts (deadstop) 346
3x10

Reverse hyper 360
3x10

SSB Front squat 210
3x10

Notes: 3:45 between heavy sets, 2:00 between first 2 giant sets, 4:00 between final.  My legs were STILL sore from the squat workout on Tuesday and getting into position on deads was getting to be difficult.  650 was a grinder, so went for a rep PR at 585.  I actually think 6 may have been possible, but the bar drifted out in front on the 5th rep and I had to fight to bring it back.  My conditioning is coming back, but these giant sets are still killing me harder than they should be.