Sunday, December 22, 2019

Training Log: Entry 2577

PM WORKOUT

EVENTS

Power keg bearhug carries

6x1x36' w/200lbs
1x108' w/150lbs

Notes: I did 6 single lengths of 36' with 30 seconds between rounds, then rested 2 minutes for the final long distance one.  Trying to focus on getting my footwork faster and making the weight do some of the work.  I may need to start chalking up to keep my hands from slipping, but I'm getting stuff out of it if nothing else.

Had another co-worker comment that I'm looking bigger, so at least the weight gain appears to be moving in the right direction.  If I was getting fatter, people would be too polite to mention it, haha.

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