Training Log: Entry 2571

PM WORKOUT

Swiss bar incline bench 250
3x10

Axle bench press 281
1x10
1x8
1x6

Close grip axle bench 241
1x10
2x8

Dips
1x36
2x25

Standing ab wheel between sets of benching: 3x8, 5x7

Notes: 3:05 between benching, 2:00 between dips.  I barely managed that 10th rep on the incline bench final set, but it took a part of my soul with me.  Finally finding my limit there.  Been good getting strong on those.  Didn't have much left in me after that for the flat bench, but still got in some good training.