Training Log: Entry 2580

PM WORKOUT

Swiss bar incline press 260
1x10
1x9
1x6

Axle bench press 281
1x10
1x7
1x6

Close grip axle bench 241
1x10
1x8
1x6

Dips
1x30
1x24
1x22

Standing ab wheel between benching 4x8, sets of 7 for rest

Notes: 2:25 between benching, 2:00 between dips.  This workout was rough.  Finished my 3rd night shift and got 5 hours of sleep before grabbing a quick meal, doing some grocery shopping with the family and hitting this.  Was just fading between sets.  Had some difficulty unracking the swiss bar incline: it's getting REALLY heavy now.  I just need to hold on until the rest periods get long again.

Nerve pain is getting better.  Still getting twinges, but not nearly as constant as it was a few days ago.  Traced the source to the right hamstring.  Not sure what I did to it, but there's a spot on it I can press on to trigger the issue.  Maybe a pinched nerve somewhere.