Training Log: Entry 1187

Deadlifts 495
1x7

Notes: Past my peak on these.  Had more reps in me, but it would've been more strain than I want on this day.  Supposed to be light.  Going to cut it down to 485 or 465+chains.

Deathsquat 275
1x20

Notes: Knees are feeling beat up from my hamstring rehab.  Wearing my heavy duty sleeves for now.

GHR
25,22,20,20,20

Blast strap fallouts
30,30,25,25,25