Training Log: Entry 1193

(5)Box squats 475
1x5

Notes: Felt like I had more in me, but just taking this easy.  I'm starting to think I have misunderstood depth for a while, as a 5 box feels exactly like parallel to me.

Reverse band squats 315
4x10

Squats 135
1x20

Notes: Hamstring feeling strong.  Knocking off one set of reverse band squats to get some full weight/ROM work in. 

RCSU+45
5x8

Neck harness w/30
1x25