Saturday, April 14, 2012

Training Log: Entry 1181

Deatsquat 245+chains
21 reps

Notes: Out of my element.  Next time, don't wear a belt.  Thankfully, hamstring feels fine.

Bodyweight squats
50

GHR
20

RCSU
30

Notes: Single set day, just to keep up the rehab.  Hamstring is really coming along.

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