Training Log: Entry 1185

(7) Box squat 475
1x5

Notes: 475 felt light, great sensation.  Going to continue with my ROM progression down to 4 mats and see how the hamstring is feeling.

Reverse band squats 225
10,10,10,10,20

Notes: Still rehabbing and taking it light.

RCSU+45
5x6

Neck harness w/25lbs
1x25

Notes: Keep fucking up my neck in training, going to see if I can make it stronger.