Sunday, July 5, 2015

Training Log: Entry 1885

(6) Mat Pulls 585+chains
18 reps total

Notes: Did this after driving 5 hours through LA.  10, then 4, then 4.  Warm-ups felt like nothing, practically ripping the bar off the mats.  Didn't get a big enough breath on the first pull, only managed 7-8 reps, but made up for it with later pick ups.  Might've actually had a 5th rep on the final set, but I could feel a callus tearing in my left hand so I shut it down.  Was the smarter move, looked at my hand and all the chalk had worn away right at my ring finger.  That's what I tore in my 3rd contest.  Gotta keep a watch on it.

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