Training Log: Entry 2046
Axle bench press
Notes: Milestone; first bench workout since the surgery where I was able to get both heels on the floor under my hips. Prior to this, my left foot was always straight out. Still not using much leg drive, just to be safe, but it's a huge mobility PR. Warm-ups were feeling fast today.
Notes: Was feeling beat down around this point in the workout. Got a bit of a heat wave, and it was making me feel pretty nauseous.
3 way shoulder raise 20lbs
NG chins (various grips)
General notes: Woke up at 189.6. Workout really took a lot out of me today. Seems to happen a lot on this one, and it's most likely a result of not taking it seriously since it's "just bench".