Training Log: Entry 2052

Seated zercher axle good mornings off pins
5xAxle
5x75
5x115
5x165
3x205
1x255
1x295
1x345
1x365


Notes: The evil came out on this one. Put on Clutch's "Juggernaut", pulled on the hood, and growled my way through the rep of 365.  Actually ended up hitting the back of the power rack on the concentric, bounced off and locked out the rep.  This was probably getting a little risky with the knee, but things are really moving along strong.


Axle deadlifts 60lbs
1x160


Notes: Technique was much more on point.  Moved like a machine for the first 125 reps.  Not banging into my shins or quads like I did last time.



Blast strap fallouts
1x90


Neck harness side to sides


Reverse hyper 20lbs
1x100


Notes: Had to take a quick break to reset on rep 81.  Going to keep the weight the same and make sure I can get it all the way through next time.



General notes: Woke up at 191.2.  Feeling fried, but strong.