Training Log: Entry 2353
Notes: Feeling strong again. Like 98%. I'm also blatantly ignoring my previous idea of working sub max on this, because I am pretty stupid.
Reverse hyper 360
GHR sit ups w/25lb plate behind head
Neck harness 45lbs
Notes: All performed between sets of squats.
General notes: Woke up at 194.4. Recovery post contest is going strong.