Training Log: Entry 2353

PM WORKOUT

SSB Squats
5xBar+chains
5x115+chains
5x155+chains
3x205+chains
1x245+chains
1x295+chains
1x335+chains
1x385+chains
3x425+chains
5x335+chains
10x245+chains

Notes: Feeling strong again.  Like 98%.  I'm also blatantly ignoring my previous idea of working sub max on this, because I am pretty stupid.

Reverse hyper 360
2x15
2x12

GHR sit ups w/25lb plate behind head
4x6

Neck harness 45lbs
3x25

Notes: All performed between sets of squats.

General notes: Woke up at 194.4.  Recovery post contest is going strong.