Training Log: Entry 2365
Notes: This was a real ME workout for sure. Really pushed that 4th rep. Pinched a nerve in my upperback as well, but nothing awful. Happy to see the strength coming back.
Reverse hyper 330
Standing ab wheel
Notes: Performed between sets of squats
Viking squats 135
General notes: Woke up at 196.0. Not too terribly sore from the 20 rep deads.