Training Log: Entry 2358
Buffalo bar squat
Notes: Goal was 5x10, but felt my right glute start going the way of my left so played it smart and called it. Slept 2.5 hours at work last night, so this was still a good effort. At least I actually got some sub-max work in.
Standing ab wheel
Neck harness 45
Notes: All performed between squats.
General notes: No weigh in this morning since I woke up on the job site. Schedule is jacked up, but I'll manage.