Training Log: Entry 2370
AM WORKOUT
Axle strict press
5xAxle
5x66
5x136
3x151
3x181
6x201
5x201 (push press)
3x151 (continental and strict press)
Notes: Still not moving quite as well as I'd hoped post TM reset, but I'm thinking a deload might go a long way.
Pull ups
5x13
Band pull aparts
5x20
Notes: Between sets of pressing. Still doing the super hardcore pull ups.
Axle rows
2x34
Notes: 17 without straps, 17 with, then rest.
Dips
150
Notes: 120 in the first, 30 in the second.
Axle curls
1x100
General notes: Woke up at 195.4 this morning. Legs are sitll killing me from Saturday.
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