Training Log: Entry 2359

1.5 Mile track run
11:27

Notes: A 31 second drop off from last time, and like a minute 20 from when I started.  Lungs are still feeling fine, and I'm not sprinting the end.  Just rediscovering that foot speed.

Woke up at 193.4.  Had the day off work to work on an academic paper, so it was pretty relaxed.