Training Log: Entry 2371
Buffalo bar squats
Notes: Been wanting to do that for a while. Actually seem to be sticking to my ME-RE alternate each week approach. I think it's a viable way to go about things. This wasn't super challenging, but still taxing in it's own right. I might throw in a widowmaker at the end.
Standing ab wheel
Neck harness 45
Notes: Performed between sets of squats.
General notes: Woke up at 196.2. No reverse hyper today; don't know if I cut it out to save my lower back for Murph or just a lack of motivation.