Training Log: Entry 2354

DEEP WATER WORKOUT 6 (WEEK 2, WORKOUT 2)

PM WORKOUT

Axle strict press
10xAxle
10x66
10x83
10x103
10x116
10x136
10x153
10x163
6x166

Axle curls 103
5x10

Notes: Pulled something in my left tricep on the first or second warm up set, so took it easy from there.  I imagine it's from dehydration from yesterday.  I'm really going off memory for the press sets, but I was basically going for super small jumps using my bizarre combination of pound and kilo plates.  Just wanted to slowly work up to a topset of 10.  Wound down the curl weights because form was just getting silly on them.

I owe some chins.  I'll do them tomorrow.  I think I'm going to count the vomiting as my ab work.