Training Log: Entry 2436

DEEP WATER INTERMEDIATE BRIDGE WORKOUT 23 (WEEK 6, WORKOUT 3)

AM WORKOUT

Power cleans 148
4x13
4x12

NG chins
1x20

Notes: 3:50 between sets.  Alarm didn't go off this morning, but I thankfully got up just 15 minutes after it was supposed to.  Put a small crimp in the workout, but I got the important stuff done.  It's my last clean workout, and really last 100 rep workout of the program.  Cleans got better, but were still pretty awful.  Had to run back to back workouts due to work conflicts.

Woke up at 203.6.