Training Log: Entry 2436
PM WORKOUT
Axle bench press 296
1x10
1x9
1x6+1
Close grip axle bench 251
1x10
1x8
1x8+1
Swiss bar incline bench 205
1x10
1x9
1x9+1
Dips
1x36
2x30
Notes: 2:05 between pressing, 2:00 between dips. Held on to the end at least. Next week should see some solid growth with the doubled rest time.
Woke up at 195.6.
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