Training Log: Entry 2445

PM WORKOUT

Axle bench press 301
2x9
1x7

Axle close grip bench 256
1x10
1x9
1x8

Swiss bar incline bench 210
1x10
1x9
1x6

Dips
1x30
2x23

Standing ab wheel between sets (sets of 4)

Notes: 3:45 between sets. Jacked up the set up on the first set of the day and hit the j-hooks early.  Otherwise would've had 10.  Fixed it and had a great set after.  Benching 2 days after Murph is a special kind of awful, but by the end I felt great.  Good to get the blood flowing.