Training Log: Entry 2449

PM WORKOUT

(6) Texas Deadlift bar touch and go mat pulls
5x135+chains
5x225+chains
3x315+chains
1x405+chains
13+3+3x535+chains

SSB front squat rest pause (12 deep breaths between sets)
9x295
4x295
2x295
1x295
9x205

Notes: Pulled my right glute on the 13th rep of the topset of the mat pulls.  Went for more reps because I'm not a smart person.  Same reason I finished the workout.  But I AM being smart by getting ahead of this by icing it and rolling it out, since I've got Murph tomorrow.  At least now I have an injury in the left hip flexor and the right glute, so I'm even.

Really pleased with the effort on the topset.  I keep finding deeper and deeper levels of Hell with my breath held.