Training Log: Entry 2438
PM WORKOUT
Axle strict press
5x66lbs
5x171
3x196
6x216
7x196
Superset w/20 band pull aparts between sets
GIANT SETS (press-dips-raises)
Axle strict press 136
5x10
Dips
5xFailure
DB lateral raise 25
5x12
DB curls (no rest between sets)
2x50lbs
3x45
4x40
5x35
6x30
7x25
8x20
9x15
10x10
Notes: Another rough workshift. Came in at 3 hours of sleep. Showed up on the topset, as the axle got all over the place. I have hopes that not grinding reps today means tomorrow I'll really have something.
Cheat meal today was the $5 Box at Taco Bell, which was a giant order of nachos.
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