Training Log: Entry 2439

PM WORKOUT

Texas deadlift bar touch and go deadlifts
5x135+chains
5x225+chains
3x315+chains
1x405+chains
12x515+chains

https://youtu.be/K3AtrtzToyE

Buffalo bar squats (rest pause: 12 deep breaths between sets)
11x370
5x370
2x370
1x370
3x280

Notes: 12 was the goal, and I met it.  Head wasn't quite in the game, and I imagine that's a result of yesterday's fatigue.  Still, very pleased with that effort and how the cycle is progressing.

Deload week starts and will end with Murph on Saturday.