Sunday, January 19, 2020

Training Log: Entry 2595

YESTERDAY'S WORKOUT

1 hour of snow/ice shoveling

Notes: Kiddo got me up at 0300, then 0400, then 0500, and after working nights and only grabbing 5 hours of sleep the day before, I was dead on my feet.  We got hit by snow/ice storm the night before, so it gave me something to work on.  Despite being well below freezing, I was moving fast enough out there that I only needed a t-shirt to stay warm, which is always a good sign.  Right elbow hit a few snags, but seems to be on the mend now. 

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