Training Log: Entry 2600

AM WORKOUT

Swiss bar incline bench 265
1x10
1x9
1x7

Axle bench press 281
2x10
1x7

Close grip axle bench 241
1x10
1x9
1x7

Dips
1x41
2x28

Standing ab wheel between sets of bench
8x8

Notes: 3:05 between sets of benching, 2:00 between sets of dips.  Work has been crazy and I'm all off schedule, so I'll be attempting to get caught back up with some pretty silly workout schedules.  Hoping to hit some max effort lower work later today.  Got to benefit with today's workout though, since I had such a long rest between previous training sessions.  265 didn't feel nearly as heavy as 260 had been feeling, and the follow up sets of benching were actually very smooth.  Had this not been an AM workout, I may have made it through all sets.

Sleep hasn't been super great.  May try to get in a few naps along the way.